Boost Your Breath: Maintenance Pulmonary Rehabilitation Program
“Maintenance isn't just for homes and cars—your exercise routine needs it too!”
Boost Your Breath is a unique maintenance exercise program designed for cardiac and pulmonary rehabilitation graduates to sustain their lung health and well-being benefits.
Benefits:
- Alleviate symptoms of breathlessness, making daily activities easier
- Socialize with others who understand living with a chronic condition
- Gain independence in managing your health through regular exercise
- Enhance fitness
- Improve self-management skills
- Foster community connections
- Centre-based maintenance program
- Tele-based maintenance program
- Unsupervised home rehabilitation program
Connect with us to check if you are eligible to join.
Start maintaining your progress with Boost Your Breath today!
The maintenance program is quite a well thought out program, which is undoubtedly
different from our routine exercises and observations. It ensures imparting special
workouts pertaining to each and every part of the body concerned with our
respiratory system. All this is done with the ultimate purpose of optimising the flow of
oxygen in our system swiftly. I consider Maintenance Program as an All-in-one
Program for Pulmonary Rejuvenation, in addition to regular rehabilitation therapy.
The new program introduced in July 2024 is a carefully planned and designed
program. The positive point is that the group is doing everything together, from
warming up to other exercises, and as it's said, "Together Each Achieves More"
(Team), it holds good and benefits every member. Big kudos to the team at PPRC for
their thoughtful idea and look forward to many such initiatives in times to come.
PPRC maintenance program has been a great help for all the participants. It has
made everyone realize the importance of exercising daily. These sessions help us to
tackle the difficulties we face in day-to-day life. It has given great confidence to
everyone and made us realize that it is possible to have a near normal life despite of
the lung disease. Thanks a lot, to all the PPRC staff for the efforts they are taking to
make our life wonderful.